Telephone: 01792 386 685 Email: info(at)llangennith-hall.co.uk Please replace the (at) with an @ symbol, this is an antispam method.
Llangennith Hall, Llangennith, Swansea, West Glamorgan, SA3 1HU
Eddy Cooper, a well qualified fitness instructor, is running circuits classes on behalf of the Hall on Monday nights, 18.30-19.30 and Friday mornings, 10.00 to 11.00. These sessions are free to gym members, £5 to non-members. Visitors to the area are welcome.
These sessions offer an opportunity to train with other like-minded people and take part in a wide selection of exercises designed to improve your overall body fitness. You do not need to be very or young as you can indulge in the exercises at a level that works for you. For more information on content and your suitability, please contact Eddy Cooper on 07740-089058. For information on gym membership and other administrative issues, please contact Barry Seward-Thompson on 01792-386626, 07836-639806, or Barry@Llangennith-Hall.co.uk